3/3/10

Shopping to Slim Your Waist and Wallet - March 3 Ad

In this week's edition of "Shopping to Slim Your Waist and Wallet" we  highlight some of the best-for-you foods of this week's hot ad items. We are going meatless again. Dietitians suggest having one meatless meal per week is a simple way to make a change in your health.

Read more for a sample menu from this week's ad.

Total grocery cost: ~$26.00
One day grocery cost: ~$6.00

Breakfast
Smoothie - Blend and drink
Minute Maid Orange Juice
Stalbush Frozen Berries

Lunch
1/2 package of Tasty Bite Meal Inspirations
1 serving Kashi TLC Crackers
Earthbound Farms Organic Salads
Hot House Tomatoes on the Vine
1 cup Blackberries

Snack
Odwalla Bar
Washington Fresh Crisp Fuji Apple

Dinner Veggie Spaghetti
3/4 cup Barilla Pasta Penne
1/2 cup Bertolli Pasta Sauce
1 cup Cascadian Farms Vegetables


Don't forget about our new nutrition scoring system: NuVal. The higher the score, the higher the nutrition. It's that simple. Click here to read more about NuVal at Market Street.

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