4/21/10

Shopping to Slim Your Waist and Wallet - April 21

There is so much good-for-you-food in this week's ad, I had a hard time narrowing it down to one day's menu. But, here it is...
Numbers in parenthesis are NuVal score.

Total spent: $15.04
Total if you use the coupons: $13.54
Total for amount eaten in one day: $4.65

See menu...


Breakfast:
1 Thomas' English Muffin Hearty Grains (29)
1 container Stoneyfield Organic Yogurt Blueberry (65)
1 tbsp peanut butter (20) not in ad
1 Fresh Crisp Cameo Apple (96)

Lunch:
3 cups Earthbound Farm Fresh Organic Salads (82-100) Look for a coupon on the package
Dressing of choice: lemon juice and balsamic vinegar are my favorite
1 Lean Cuisine Entree (7-42)

Snack:
1 cup Strawberries (96)
1 serving Blue Diamond Nut-Thins (6-23) Coupon in bottom right corner of their promotion page

Dinner:
4 oz Texas Tumbler Marinated Chicken Breast, cooked (not scored yet)
1/2 cup cooked Near East Pilaf (6-53)
1 1/2 cups Green Giant Vegetables Steamers (26-56)

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