Shopping to Slim Your Waist and Wallet - May 5 Ad

Here's a sample menu from this week's ad that will keep you trim both in the wallet and in the waist.
Total for all groceries: $29.07
Total for groceries used in sample menu: $5.22

1/2 cup sliced Strawberries

3/4 cup Special K Protein Plus
1/2 cup Skim or 1% Milk (not in ad)


2-3 cups Dole Spring Mix (free with Direct Mail coupon)
4 oz Boar's Head Black Forest Ham
1 oz Sargento Shredded Cheese
1 Tablespoon Ken's Light Dressing (free with Direct Mail coupon)

1 Enjoy Life Snack Bar
1 California Sweet Juicy Navel Oranges

4 oz Shrimp
1/3 lb Asparagus
1 cup Eat Smart Fresh Cut Vegetables, cooked

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