6/23/10

Shopping to Slim Your Waist and Wallet - June 23 Ad

For this week's Shopping to Slim Your Waist and Wallet we are making a Cool Italian Summer Salad.
Who wants to come home from work and cook over the heat when it's 105 degrees outside? This recipe is super quick and all the ingredients are on sale in this week's ad. Make it for dinner and take it for lunch!
 
Ingredients:
  • Wishbone Vinaigrette or Italian Dressing
    (Texas 2 Step - Buy 2 Wishbone Salad Dressings get a salad mix FREE)
  • Plantation Sun Dried Tomato Turkey Breast, cubed - in the deli
  • Monterey Jack Cheese, cubed - in the deli
    (Texas 2 Step - Buy 1 lb Plantation Sun Dried Tomato Turkey Breast and get 1 lb Monterey Jack Cheese FREE)
  • Tomatoes on the Vine, diced ($1.29/lb)
  • Cucumbers, quartered (3/$1)
  • Red Onion, diced (optional)

Directions:
Dice 2-3 tomatoes, 1 cucumber and 1/2 red onion (optional). Dice 1/2-1 lb turkey breast and about 1/4-1/2 lb cheese. Combine in a large bowl.  Top with 1/4-1/2 cup dressing (use sparingly). Toss together and serve with whole grain crackers or a hearty wheat bread. Mmmmm....

Plantation Sun Dried Turkey Breast Nutrition:
Serving Size: 2 oz
Calories: 60
Fat: 0 g
Saturated Fat: 0 g
Trans Fat: 0 g
Cholesterol: 30 mg
Sodium: 490 mg (a little high in sodium, try rinsing your turkey before using)
Carbs: 1 g
Fiber: 0 g
Sugars: 0 g
Protein: 12 g

No comments :

Post a Comment