Are frozen veggies just as good as fresh?

Are frozen veggies just as good as fresh? It's a question mankind has wrestled with for generations ... well, maybe not generations but it's definitely a question I'm asked on the frozen food aisles.




Do you think you know your frozen veggies? Here's a quiz. Which frozen broccoli gets a higher (thus better) NuVal score?

A. Bird's Eye Steamfresh Lightly Sauced Broccoli and Cheese

B. Green Giant Valley Fresh Broccoli with Cheese Sauce

Were you surprised? Would you like to try some more? Check out our monthly featured article to put your frozen food smarts to the test.

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