7/2/10

This Week's Hidden Healthy Hit: Starkist Lemon Pepper Tuna Creations

Getting bored with the same ol' meat and potatoes routine? Try this for a change! Tuna is high in body-building protein as well as heart-healthy Omega-3 essential fatty acids. Starkist has now expanded their line to include exciting flavors under the Tuna Creations title, including today's hit of Lemon Pepper. It's great as a snack on crackers or in a small tortilla with lettuce and tomatoes, or try it over brown rice with broccoli for a healthy, quick, and simple meal that covers all the nutritional bases!

Starkist Tuna Creations, Zesty Lemon Pepper
Price: $1.99 (on sale now, normally $2.59!)  
Nutrition Facts for 2oz serving:
Total Calories: 60
Total Fat: 0 gm
Total Cholesterol: 25mg
Sodium: 250 mg
Carbohydrate: 0gm
Protein: 12gm






Guest Blogger Heather Golubski is currently a dietetic intern and graduate student at Texas Woman's University.

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