8/18/10

Saving Pennies and Pounds (Aug 18)

Make sure you find your way to your nearest Market Street this week for our new Lite Chicken Salads.

Our Corporate Chef, Chris Wilson, worked hard to create two delicious chicken salads with less calories and fat than our original Chicken Salad. The best part of the new salads (besides the day we taste-tested them!) is they are on sale this week for $1 off per lb (pg 3 of the weekly ad).

The Lite Chicken Salad has 41% fewer calories and 52% less fat than the original.

The Lite Santa Barbara Chicken Salad has 25% fewer calories and 47% less fat than the original.

Try them on a bed of salad or spinach (on sale for 2/$3) and with a delicious orange (on sale for $0.99/lb).

Save $1, calories and fat and send a thanks to Chef Chris!



Try both:
Lite Classic Chicken Salad, 1/2 cup
260 calories
17 g fat
2 g saturated fat (this means the other 15 grams of fat is coming from unsaturated, or good, fats)
70 mg cholesterol
380 mg sodium
3 g carbs
0 g fiber
0 g sugar
25 g protein

Lite Santa Barbara Chicken Salad, 1/2 cup

330 calories
19 g fat
2.5 g saturated fat (this means the other 16.5 grams of fat are coming from unsaturated, or good, fats)
55 mg cholesterol
360 mg sodium
18 g carbs
2 g fiber
10 g sugar
22 g protein

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