Featured Article: Seniors - Get Your Plate in Shape

March is when we celebrate National Nutrition Month each year. This year’s focus is on getting your plate in shape. But what exactly does this mean? The USDA’s MyPlate replaces the Food Guide Pyramid. The plate icon is simple to use and easy to understand. It can be applied to all meals, whether eaten at home or at a restaurant. By following the recommendations, you can develop a pattern of eating that promotes health, wellness and longevity.

But what about the aging population? Do the same recommendations apply? Read more of our featured article to to see how MyPlate can provide super solutions for the seniors we love.

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