Dietitian's Top Pick: Organic Silk Soy Milk

You might be surprised to know that sales and consumption of non-dairy milks across the U.S. are on a steady incline. More and more shoppers are selecting silk, almond, coconut, hazelnut, hemp, & oat milks. If it's been a while since you've had a non-dairy milk, you are in for a surprise. There are so many varieties now that you are sure to find a flavor that fits.

Here's one to start with (and this week's Dietitian's Top Pick): Silk Organic Soy Milk Unsweetened

Nutrition for 1 cup
Calories 80, Total Fat 4g, Saturated Fat 0.5g, Trans Fat 0g, Cholesterol 0 mg, Sodium 85 mg, Potassium 300 mg, Total Carbohydrates 4g, Dietary Fiber 1g, Sugars 1g, Protein 7 g, Vitamin A 10%, Vitamin C 0%, Calcium 30%, Iron 6%

  • Non GMO
  • USDA Organic
  • Lactose free
  • Contains naturally occurring plant based omega-3's
Don't forget you can see all of our Top Picks in Market Streets. With over 250 selections store wide, your sure to find something that's good and good for you. These items are some of the products with the best NuVal scores.

Let us know if you try a non-dairy milk you love!

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