6/27/12

Dietitian's Top Pick: Food Club Light Vanilla Yogurt

Happy Wednesday! Take a midday break and let's check out another Dietitian's Top Pick. Don't forget you can see all of our Top Picks in Market Streets. There are over 250 selections store wide. The picture below will be directly on the shelf. These items are some of the products with the best NuVal scores.


I (Robin) love this yogurt because it has 90 calories and no fat.  I love to eat it plain or with fruit and granola. It is very good with the Texas Blueberries that are now in season.  It has a yummy vanilla taste that also blends well in smoothies.  I usually carry one in my purse for a mid morning snack.  This item is always a staple in my shopping basket. 




P.S. It's also gluten free!

Serving size: 6 oz
Nutrition: 90 calories, Total Fat 0g, Saturated Fat 0g, Trans Fat 0g, Cholesterol <0mg, Sodium 110 mg, Potassium 220 mg, Carbohydrates 15g, Fiber 0g, Sugar 10g, Protein 6g, Vitamin A 8%, Vitamin C 0%, Calcium 20%, Iron 0%
   

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