7/9/12

Tuesday Trade Up: Granola Bars

Whether you are toting granola bars to picnics, barbecues, and the pool or getting some ideas for school lunches, you are going to love this Tuesday's Trade Up. Remember that fiber and protein are two nutrients that help you to feel full longer.





Sunbelt Chocolate Chip Chewy Granola Bars
Nutrition: 1 Granola Bar
Calories 170, Total Fat 7g, Saturated Fat 4g, Trans Fat 0g, Cholesterol 0mg, Sodium 60 mg, Total Carbohydrates 24g, Dietary Fiber 1g, Sugars 12g, Protein 2g, Vitamin A 0%, Vitamin C 0%, Calcium 2%, Iron 4%

Ingredients: Granola (whole grain oats, sugar, coconut, palm kernel and soybean oils, corn syrup, honey, molasses, soy lecithin, salt, corn starch, peanuts, almonds, egg whites), corn syrup, chocolate chips (sugar, chocolate, cocoa butter, dextrose, soy lecithin, vanillin, milk), crisp rice (rice flour, sugar, whey, salt, malted barley flour, wheat flour, dextrose), palm kernel and soybean oils, water, sorbitol, nonfat dry milk, soy lecithin, salt, sugar, carrageenan.

Sunbelt Chocolate Chip Granola Bars

What's your go to granola bar? What's its NuVal score?

No comments :

Post a Comment