10/17/12

Dietitian's Top Pick: Larabar Cherry Pie



For today's Dietitian's Top Pick, I (Robin) have chosen the Larabar Cherry Pie .  It is super yummy and Gluten Free.  It is tart and tasty and it contains one full serving of fruit, 4 grams of fiber and 5 grams of protein (giving it a NuVal score of 38 - one of the highest of the bars).  It has a simple 3 ingredient mix of unsweetened cherries, dates and almonds.  A great healthy substitute for dessert!

Nutrition Facts
Serving Size: 1 bar
Calories: 200
Total Fat: 8g
Saturated Fat: 0.5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 400mg
Carbohydrates: 30g
Fiber: 4g
Sugars: 23g
Protein: 5g
Vitamin A: 0%
Vitamin C: 0%
Iron: 4%
Calcium: 4%


1 comment :

  1. Since I am considering of undergoing a colon irrigation melbourne, I might as well look for a healthy snack. It might be an alternative to colonic cleansing besides having a high-fiber diet.

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