5/22/13

Dietitian's Top Pick: Kind Bar



Choosing a granola or energy bar for times when you need a quick snack can be overwhelming.  Finding a product that contains a great source of protein, carbohydrates, and fiber is a great start to your search.  A bar that contains natural ingredients ties everything together for a great win!  The Kind Madagascar Vanilla & Almond bar is a winning product for this challenge.  This tasty bar is a great option for a snack when you're on the go.  Let's look at what makes this bar so great!

Nutrition Facts: Serving Size: 1 Bar, Calories: 210, Fat calories: 140, Total Fat: 16g
Saturated Fat: 2g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 15mg, Potassium: 210mg, Total Carbohydrate: 14g, Dietary Fiber: 5g, Sugars: 4g, Protein: 7g

Vitamins & Minerals (Daily Value): Calcium: 6%, Iron: 6%, Vitamin E: 25%, Vitamin K: 2%, Vitamin B1: 4%, Vitamin B2: 10%, Vitamin B3: 10%, Vitamin B6: 4%, Folate: 6%, Phosphorus: 15%, Magnesium: 20%, Zinc: 8%, Copper: 20%, Manganese: 35%

Ingredients: Mixed nuts (almonds, peanuts, cashews, walnuts), Honey, Non-GMO glucose, Chicory root fiber, Crisp rice, Madagascar vanilla, Soy lecithin

This product contains a good source of fiber, protein, carbohydrates, vitamins, and minerals with natural ingredients.  Next time you're in the store, try it out and see what you think!

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