12/4/13

Dietitian's Top Pick: Yoplait Frozen Greek Yogurt Smoothie: Strawberry Banana Orange



This week's Dietitian's Top Pick, Yoplait Frozen Greek Yogurt Smoothie: Strawberry Banana Orange, is in the frozen dessert section.  Yes!  Even frozen desserts can be Dietitian's Top Picks!  This delicious frozen smoothie earned an impressive 93 NuVal Score.  It's high in protein from the Greek Yogurt and milk.  It provides 10 grams of protein per serving.  Also, since it is made with Greek yogurt, it has live active cultures which are great for you gut health and aid in digestion.  And we can't forget the sweet fruit that provides a variety of antioxidants.  

Besides a yummy dessert treat, this would make a great breakfast smoothie on the go.  Kids love it too!  Each packet contains frozen fruit, fruit juice and yogurt.  Combine with milk for a delicious smoothie treat.

A closer look at the nutrition panel:

Nutrition Information:
Serving size: 1 pouch, 12 oz. prepared
Calories: 170 (prepared with milk)
Total Fat: 1.5g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 45mg
Total Carbohydrate: 18g
Dietary Fiber: 1g
Sugars: 14g
Protein: 10g (prepared with milk)
Vitamin A: 2%
Vitamin C: 70%
Calcium: 6%
Ingredients:  Strawberries, Water, Bananas, Greek Yogurt, Orange Juice Concentrate, Cream, Gelatin, Skim Milk, Xanthan Gum, Maltodextrin, Pectin, Natural Flavor, Rebiana (stevia extract).

Allergens:  Milk.
Other Greek Yogurt Smoothie flavors include: Mixed Berry (NuVal score of 77).

No comments :

Post a Comment