Dietitian's Top Pick: Amy's Rice and Bean Burrito

One of my (Alicia's) favorite quick lunch or dinner solutions is Amy's Organic Beans and Rice Burrito. When you pick it up you may ask yourself "is this going to fill me up?" But I can assure you with the 8 grams of fiber and 10 grams of vegetarian protein, you will be full. Occasionally for dinner I'll add a salad or even a handful of tortilla chips for some extra crunch. It makes our Dietitian's Top Pick list because it receives one of the highest NuVal scores in our frozen meals section. Remember the higher the NuVal score the better the nutrition!

Amy's Bean and Rice Burrito
NuVal 35
Serving size:1 burrito
Calories: 320
Total Fat:8g
Saturated Fat:1g
Trans Fat:0g
Cholesterol: 0mg
Sodium: 580mg
Total Carbohydrate: 52g
Dietary Fiber: 8g
Sugar: 2g
Protein: 10g

Ingredients: (Vegan) Organic pinto beans, organic whole wheat & wheat flour, filtered water, organic brown rice, organic tomato puree, expeller pressed high oleic safflower and/or sunflower oil, organic onions, organic bell peppers, organic sweet rice flour, sea salt, spices, organic wheat gluten, organic garlic. Contains wheat.

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