1/7/15

Build a Better Basket Expo



Can you believe that the New Year is upon us? 

2015 is here and as it arrives, many people make New Year’s resolutions.  One of the most common types of resolutions involves losing weight, eating healthier, dieting, exercising more, or something similar. 

One thing dietitians often recommend is to make slow and steady changes to help meet these goals.   Be adventurous and try new things.  Learn to build a better basket. 

When focusing on choosing “healthy items” many people assume they will not be very tasty and are hesitant to try new items for fear of not liking the product. 

Our Build Better Basket Expo at Market Street can help you learn about some better choices.  Come sample some of these items at your local Market Street on January 10th and 11th from 11 a.m. to 5 p.m..  What a great way to start a New Year!  Hope to see you there!

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